One-on-One Session

The Wellness &
Lifestyle Audit

A one-hour video call where we discuss all things wellness. Nutrition, movement, weight loss, daily routines, whatever you need. You bring the questions, I provide the answers.

$150

Whitney — Wellness & Lifestyle Audit

The Wellness and Lifestyle Audit is a one-hour video call designed to give you total clarity on where you are and exactly where to go next. Together we will take an honest look at your nutrition and daily routines to uncover what is truly holding you back from feeling your most vibrant, confident self. You bring the questions. I provide the answers. Walk away knowing precisely what to focus on next.

Free Nourish with Whitney Account

An account is required to book, your call link will be accessible directly from your dashboard, and you'll also receive an email with everything you need to join.

When you create an account, you also receive all three Free Essentials, complimentary cookbooks, guides, and resources, accessible in your dashboard and ready for instant download.

What's Included

Everything in one session

One-Hour Video Call

A full 60-minute 1:1 session with me via integrated video conferencing.

Ask Anything

Nutrition, movement, weight loss, daily routines, you bring the questions, I'll provide the answers.

Personalized Guidance

Walk away with actionable, customized recommendations tailored specifically to your lifestyle and goals.

Flexible Scheduling

Choose a time that works for you. Book at least 24 hours in advance, anytime Monday through Friday.

Is This For You?

Perfect for those who want

A fresh set of expert eyes on their current routine
Answers to specific nutrition or wellness questions
Guidance before committing to a full program
A one-time deep dive into their health goals
Personalized recommendations without a long-term commitment
Clarity and a clear plan of action

Your account also includes access to all Free Essentials , complimentary cookbooks, guides, and resources.

Ready for your
Wellness Audit?

Book your one-hour session with Whitney for $150. An account is required — and comes with free access to all complimentary resources.

You'll schedule your call after completing payment.