A refreshing, hydrating & delicious green smoothie! This Cleansing Green Smoothie provides an abundance of essential nutrients and supports the body’s natural detoxification processes. Enjoy one every morning for great health, energy & glowing skin!
My Cleansing Green Smoothie is more than just a delicious beverage—it’s a powerful elixir for overall health and beautiful skin. With every sip, you’re nourishing your body with a special blend of nature’s beneficial ingredients. The leafy greens are packed with essential vitamins A, C, and K, supporting everything from immune function to a glowing complexion. Fresh mint adds a refreshing flavor while also improving digestion, plus providing your body with antioxidants and antibacterial properties. The addition of pineapple brings a natural sweetness, a great dose of vitamin C and is known for it’s major anti-inflammatory effects. Cucumber, rich in hydration, keeps your skin plump and your body refreshed. The banana provides a creamy texture, a vital dose of potassium, and easily digestible carbohydrates (essential for steady, clean energy). Finally, fresh coconut water provides a hydrating base packed with electrolytes, ensuring that every sip replenishes and revitalizes your body. The recipe for my Cleansing Green Smoothie is below. This is an amazing beverage to enjoy most mornings, allowing the powerful ingredients to nourish & energize you, and your healthy glow to shine from the inside out!
The Cleansing Green Smoothie
Ingredients:
One head of romaine lettuce
One cucumber, peeled
1/2 cup frozen spinach
1/2 cup frozen pineapple
One banana
Handful of fresh mint leaves
One lemon, freshly squeezed
Eight ounces of fresh coconut water
Instructions:
1. wash leafy greens and fresh mint well.
2. put all ingredients in a high speed blender, blending until smooth.
3. enjoy!
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